Injury Tips
Number one rule is to always LISTEN to your body. It’s one of those concepts that is said time and time again; ‘Listen to when your body needs rest and allow yourself to heal’. Although quite an...
View ArticleGoal Setting in Sport and Exercise: Holly Dobbyn
Not only is it vital that we set goals for ourselves day to day, but it is critical as an athlete if we want to continue to improve, strive forward and achieve success. Goal setting can be quite...
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2018 Australian Veterans Table Tennis Championships
The post 2018 Australian Veterans Table Tennis Championships appeared first on Elmore Oil.
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Black ‘n’ Blue Belles – Roller Derby
#deyephotography The post Black ‘n’ Blue Belles – Roller Derby appeared first on Elmore Oil.
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Parkdale Gift
The Parkdale Gift is proud to be involved with Elmore Oil a 100% Australian made product that is helping Athletes from all over Australia strive to achieve their best. As a major event of the...
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